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Break free from phone addiction and regain focus in your daily life.

Overcome Phone Addiction

Original price was: £79.99.Current price is: £9.99.

Enrolling in the Overcome Phone Addiction Course on Course Plus empowers you to take charge of your digital habits with actionable, evidence-based techniques. Discover why social media is so addictive and learn to identify patterns that may contribute to phone overuse. You’ll explore practical steps to reduce screen time, engage in fulfilling hobbies, and understand why breaks from social media improve mental health.

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Course Overview:

In today’s hyper-connected world, phone addiction has become a growing concern, impacting productivity, relationships, and mental health. Course Plus presents the Overcome Phone Addiction Course, designed to help individuals develop healthier phone habits, understand the triggers of addiction, and explore hobbies and strategies to regain control of their screen time. Whether you’re struggling with endless scrolling or simply seeking to be more mindful with technology, this course provides actionable steps and expert advice to help you achieve balance.

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