Fitness, Exercise & Rehabilitation Care Bundle

Name: Fitness, Exercise & Rehabilitation Care Bundle | Course Plus
Price: 45.00 GBP
Availability: InStock

Original price was: £78.00.Current price is: £45.00.

Complete health and fitness masterclass covering all skill levels.

Health And Fitness Masterclass: Beginner To Advanced

Home Workout – For Fitness, Weight And Health

Enrolling in the Home Workout – For Fitness, Weight And Health course provides you with the foundation needed to transform your health, fitness, and overall well-being. It’s designed to help individuals of all levels build confidence and understanding in creating an effective workout plan. With valuable insights into physical fitness and its impact on various aspects of life, you’ll develop a balanced approach to health.

A beginner practicing simple stretches on a yoga mat, emphasizing flexibility and ease of movement.

Stretching For The Inflexible - Beginner Stretching

If you’ve ever felt stiff, inflexible, or uncertain about how to start stretching, this course is your solution. Stretching For The Inflexible – Beginner Stretching is crafted to meet the needs of individuals at any fitness level, focusing on practical techniques like static stretching, breathing methods, and nerve flossing. Whether your goal is to reduce muscle tension, improve posture, or prevent injuries, this course on Course Plus delivers results.