Zen Teachings




Course Overview:
Welcome to ZEN: For Personal Development – Zen Teachings, a transformative journey into the world of Zen philosophy and mindfulness. Hosted on Course Plus, this course is designed for individuals seeking personal growth, emotional balance, and a deeper understanding of Zen teachings. Through structured lessons, you will explore foundational concepts, major Zen philosophies, meditation techniques, and strategies to overcome negative thinking and ego-driven challenges. With a focus on actionable insights, this course equips learners with tools to foster mindfulness, emotional control, and inner peace. Whether you’re a beginner or looking to deepen your practice, ZEN: For Personal Development will provide practical wisdom to elevate your life.
Why Enroll in this Course?
Discover the profound teachings of Zen and unlock the potential for personal transformation with ZEN: For Personal Development – Zen Teachings on Course Plus. This course is carefully crafted to cater to individuals who wish to master mindfulness, emotional control, and self-awareness. You’ll learn to escape the traps of ego and negative thinking while cultivating a life filled with peace and purpose. The structured lessons provide step-by-step guidance, blending ancient wisdom with modern applications, ensuring that you gain practical benefits. With exclusive content like The Sword of Meditation and Powerful Zen Philosophies, this course empowers you to embrace your gifts and overcome life’s challenges. Whether you’re pursuing professional growth or personal fulfillment, this course is your gateway to a more mindful and balanced existence. Enrol now to start your journey towards self-discovery and lasting peace.
Investment Value:
- Gain lifetime access to a structured and comprehensive Zen course.
- Learn at your own pace with flexible, on-demand lessons.
- Exclusive access to the bonus video Embrace Your Gifts.
- Practical insights into defeating negative thinking and managing emotions.
- Proven techniques for applying Zen principles in daily life.
Technical Specifications:
- Format: Online, self-paced course.
- Duration: Approximately 10 hours of video content.
- Access: Lifetime access across devices.
- Additional Resources: Downloadable PDFs and guided meditations.
- Platform: Hosted on Course Plus for seamless user experience.
Learning Outcome
- Understand the foundational concepts of Zen philosophy.
- Identify and overcome the traps of past-future thinking.
- Learn the 5 precepts and their application in modern life.
- Master techniques for managing ego and negative thinking.
- Cultivate mindfulness and emotional balance.
- Apply The Sword of Meditation to daily challenges.
- Explore and integrate powerful Zen philosophies into your life.
- Develop strategies for escaping mental prisons.
- Enhance your ability to control emotions effectively.
- Embrace your unique gifts and strengths.
Conclusion
“ZEN: For Personal Development – Zen Teachings” on Course Plus is your ultimate guide to mastering mindfulness, emotional control, and self-awareness. With structured lessons and practical insights, this course empowers learners to overcome challenges and embrace inner peace. Enrol today to start your journey toward a more mindful and fulfilling life!
Next Steps:
- Register on Course Plus platform
- Access course materials
- Join community discussions
- Earn certification
Course Curriculum
INTRODUCTION
-
Beginning Concepts
04:00 -
What is ZEN?
12:00 -
Past- Future Problem/Trap
06:00
MAJOR ZEN TEACHINGS
-
Major ZEN Teachings
08:00 -
The 5 Precepts
14:00 -
The 5 Roots Of Suffering
15:00 -
Thinking & Beliefs
07:00 -
The Problem of “EGO”
09:00 -
Watching the Thinker
08:00 -
Defeating Negative Thinking
14:00 -
Escaping Your Prison
07:00
THE SWORD OF MEDITATION
-
The Sword Of Meditation
28:00
MORE ZEN CONCEPTS
-
More ZEN Concepts – Part 1
08:00 -
More ZEN Concepts – Part 2
13:00 -
More ZEN Concepts – Part 3
12:00
POWERFUL ZEN PHILOSOPHIES
-
Powerful ZEN Philosophies – Part 1
13:00 -
Powerful ZEN Philosophies – Part 2
08:00
CONCLUSION
-
Learning Powerful Emotional Control
09:00 -
BONUS VIDEO – Embrace Your Gifts
10:00
Student Ratings & Reviews
-
LevelExpert
-
Duration3 hours 25 minutes
-
Last UpdatedFebruary 12, 2025
A course by
Material Includes
- 24/7 Support
- Online e-learning platform
- Interactive modules
- Video-based instruction
- Practical exercises
- Certification (on demand)
- Assessment on demand
Requirements
- Minimum age: 18 years
- Access to a computer with internet
- Willingness to learn and engage
Target Audience
- Professionals seeking better emotional control and stress management.
- Individuals interested in mindfulness and personal development.
- Beginners curious about Zen philosophy and meditation.
- Leaders aiming to cultivate self-awareness and clarity.
- Non-professionals looking to improve mental health and inner peace.
- Anyone wanting to explore practical applications of Zen teachings.

