Supplement Masterclass: Fitness, Health & Focus




Course Overview:
The Supplement Masterclass: Fitness, Health & Focus on Course Plus provides a detailed exploration into fitness and health supplements. Covering everything from protein powders and amino acids to vitamins and testosterone boosters, this course teaches you how to build a customized supplement stack for your unique goals. Whether you’re an athlete, a health enthusiast, or a beginner in fitness, this course ensures you have all the knowledge to optimize your performance and well-being.
Why Enroll in this Course?
Are you looking to enhance your fitness, health, and focus? The Supplement Masterclass on Course Plus is designed to help you make informed decisions about supplements. You’ll learn about the benefits of different proteins, amino acids, and vitamins, and how to create a tailored supplement stack. With expert-led insights, practical tips, and in-depth knowledge, this course is ideal for anyone eager to maximize their physical and mental performance. Gain the confidence to choose supplements that align with your goals while avoiding common pitfalls.
Investment Value:
- Lifetime access to course materials on Course Plus.
- Expert-led tutorials with evidence-backed insights.
- Practical guides for building personalized supplement stacks.
- Comprehensive resources on protein, amino acids, and vitamins.
- Affordable pricing with no hidden fees.
Technical Specifications:
- Format: Online, self-paced learning
- Access: Desktop, tablet, and mobile-friendly
- Additional materials: Video tutorials and infographics
Learning Outcome
- Understand the role of supplements in health and fitness.
- Learn the differences between whey, casein, egg, and plant-based proteins.
- Explore the benefits of amino acids like BCAAs and glutamine.
- Gain insights into testosterone-boosting supplements.
- Discover natural ways to enhance energy and focus.
- Understand the risks of overdosing on vitamins.
- Learn to build a personalized supplement stack.
- Identify key vitamins and minerals for general health.
- Evaluate the effectiveness of various health supplements.
- Develop the confidence to choose the right products for your goals.
Conclusion
Open the secrets to maximizing your fitness, health, and focus with the Supplement Masterclass on Course Plus. From building your supplement stack to understanding vitamins and amino acids, this course provides everything you need to achieve your goals. Enroll today to gain lifelong access to expert-led insights and practical resources tailored for your success!
Next Steps:
- Register on Course Plus platform
- Access course materials
- Join community discussions
- Earn certification
Course Curriculum
Introduction
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0 course promo
03:00 -
1 course overview
03:00 -
2 how to build your supplement stack
09:00
Protein Supplements
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1 Whey Protein
07:00 -
2 Casein Protein
06:00 -
3 Egg Protein
07:00 -
4 Pea protein
04:00
Amino Acid Supplements
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1 BCAA
05:00 -
2 Glutamine
05:00 -
3 Arginine
03:00 -
4 Beta alanine
02:00 -
5 carnitine
05:00
Testosterone & Libido Enhancer
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1 Tribulus terrestris
02:00 -
2 Maca
02:00 -
3 How to naturally increase testosterone
07:00
Supplements For General Health & Fitness
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1 Fish Oil
03:00 -
2 caffeine
04:00 -
2 Garlic
03:00 -
2 Ginger
03:00 -
3 green tea
03:00 -
4 Spirulina
03:00 -
11 Phosphorus
02:00 -
12 Potassium
02:00 -
13 Sodium
01:00 -
14 Copper
02:00 -
15 Iron
01:00 -
16 Zinc
02:00
Vitamin & Mineral Supplements
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1 Why Mulitvitamins arent a good idea
03:00 -
2 What happens when you overdoese on vitamins
05:00 -
3 Vitamin A Supplements
03:00 -
4 Vitamin B Supplements
02:00 -
5 Vitamin C Supplements
03:00 -
6 Vitamin D
02:00 -
7 Vitmain E
02:00 -
8 Vitamin K
02:00 -
9 Calcium supplements
03:00 -
10 Magnesium
02:00
Student Ratings & Reviews
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LevelAll Levels
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Duration2 hours 6 minutes
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Last UpdatedFebruary 27, 2025
A course by
Material Includes
- 24/7 Support
- Online e-learning platform
- Interactive modules
- Video-based instruction
- Practical exercises
- Certification (on demand)
- Assessment on demand
Requirements
- Minimum age: 18 years
- Access to a computer with internet
- Willingness to learn and engage
Target Audience
- Fitness enthusiasts looking to optimize performance.
- Beginners curious about health and fitness supplements.
- Personal trainers seeking advanced knowledge on supplements.
- Athletes aiming to enhance recovery and muscle growth.
- Health-conscious individuals exploring natural supplements.
- Professionals interested in boosting energy and focus.

