Lifestyle Design – Find Your Recipe for Extraordinary Living




Course Overview:
Lifestyle Design – Find Your Recipe for Extraordinary Living is a transformative course designed to empower you to create a life filled with purpose, balance, and fulfillment. This e-learning course, exclusively available on Course Plus, takes you through a structured journey to understand your current state, define your ideal life, and implement actionable steps to make it a reality. With a focus on seven core ingredients—Mind, Social, Work, Giving Back, and more—you’ll gain the tools to build a sustainable and extraordinary life.
Why Enroll in this Course?
Are you feeling stuck or unsatisfied with your daily routine? The “Lifestyle Design – Find Your Recipe for Extraordinary Living” course on Course Plus is the perfect guide to help you take charge of your life. Learn how to assess your current state and identify areas for growth with evidence-based tools like the Life Stress Inventory and Mind Mapping. Dive into the seven essential ingredients for an extraordinary life and discover how self-care, gratefulness, and goal-setting can transform your day-to-day experiences. Gain practical skills such as visualizing your ideal week, task monitoring, and single-tasking to optimize productivity and happiness. This course also features inspiring examples, like Judie’s Story, to show how others have successfully created their recipe for a fulfilling life. Don’t wait—enroll today to begin designing a life you truly love.
Investment Value:
- Lifetime access to expert-designed course material on Course Plus.
- Evidence-based tools and techniques for personal growth.
- Exclusive interactive exercises like Life Stress Inventory and Mind Mapping.
- A guided step-by-step approach to creating your extraordinary life.
- Personalized action plans to help you achieve and maintain your goals.
Technical Specifications:
- Accessible on desktop, tablet, and mobile devices.
- Requires a stable internet connection.
- Compatible with all modern web browsers (Chrome, Firefox, Safari, Edge).
- Includes downloadable worksheets and templates.
- Interactive progress tracker to monitor your journey.
Learning Outcome
- Understand the seven core ingredients of an extraordinary life.
- Assess your current life state and identify areas for growth.
- Develop a clear vision for your ideal life.
- Learn effective goal-setting techniques.
- Master the art of task monitoring and productivity.
- Create a personalized weekly plan for balance and fulfillment.
- Reduce stress with the Life Stress Inventory tool.
- Practice gratitude and mindfulness for enhanced well-being.
- Design a sustainable self-care routine.
- Take actionable steps to maintain your progress over time.
Conclusion
Embark on a journey to design the life you’ve always envisioned with the Lifestyle Design course, available exclusively on Course Plus. Learn to balance work, relationships, and personal growth while creating a sustainable, fulfilling routine. With expert guidance and practical tools, this course is your key to extraordinary living. Take the first step today and start your transformation!
Next Steps:
- Register on Course Plus platform
- Access course materials
- Join community discussions
- Earn certification
Course Curriculum
COURSE OVERVIEW
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About This Course
04:00
ASSESSING YOUR CURRENT STATE
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How You Might Be Feeling
05:00 -
Basic Human Needs
09:00
WHAT MAKES A RECIPE FOR AN EXTRAORDINARY LIFE?
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Seven Ingredients and Self Care
09:00 -
Mind
06:00 -
Social
06:00 -
Work
07:00 -
Giving Back
06:00
CREATING YOUR RECIPE FOR AN EXTRAORDINARY LIFE
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Building a Creation – Overview
03:00 -
Step 1 – Gratefulness
04:00 -
Step 2 – Reflecting
07:00 -
Visualizing Your Ideal Week
04:00 -
Task Monitoring
04:00 -
Life Stress Inventory
03:00 -
Mind Mapping
06:00 -
Step Three: What Are Your Goals?
12:00 -
Multitasking vs Single Tasking
05:00 -
Step Four: Taking Action
07:00 -
Step Five: Maintenance
06:00 -
Client Example: Judie’s Story
06:00 -
Congratulations and Next Steps
04:00
Student Ratings & Reviews
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LevelAll Levels
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Duration2 hours 3 minutes
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Last UpdatedMay 23, 2025
A course by
Material Includes
- 24/7 Support
- Online e-learning platform
- Interactive modules
- Video-based instruction
- Practical exercises
- Certification (on demand)
- Assessment on demand
Requirements
- Minimum age: 18 years
- Access to a computer with internet
- Willingness to learn and engage
Target Audience
- Professionals seeking better work-life balance.
- Students looking for clarity and purpose in their future.
- Individuals wanting to improve mental health and reduce stress.
- Stay-at-home parents aiming to rediscover their personal goals.
- Entrepreneurs striving for personal and professional harmony.
- Anyone seeking a step-by-step guide to live an extraordinary life.

