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Eliminate bad habits and create positive routines.

Breaking Bad Habits

Original price was: £89.99.Current price is: £10.99.

Breaking bad habits is the first step toward achieving a better life, and this course at Course Plus gives you the tools to do just that. You’ll learn the science behind habit formation and how to apply proven techniques like the 3 R’s to transform destructive routines into empowering ones. This course is perfect for individuals looking to take control of their lives, whether it’s for personal growth or professional success.

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Course Overview:

The “Breaking Bad Habits” course by Course Plus is designed to help individuals identify and replace destructive habits with positive routines. Through scientifically backed strategies, you’ll learn the mechanics of habits, the role of the 3 R’s in habit formation, and how to empower yourself with life-changing habits. This course combines practical techniques with a step-by-step approach to ensure lasting success. Whether you’re looking to quit procrastination, improve your health, or create a productive lifestyle, this course provides the tools and guidance to transform your life.

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